Posts

Showing posts from June, 2018

Shoulder and Knee Pain Treatments

Shoulder and knee are the two most overused joints in our body. And with time these joints tend to face a lot of wear and tear. Many of us face occasional pains in our shoulder and knee. The pain is caused due to various reasons; it can be age, injury or any other condition. No matter what the cause is joint pain is always very bothersome. Wear and tear can cause painful complications affecting the knees, hips, shoulders and elbows in many of us once we hit 40. Sometimes pain is also caused due to a sedentary lifestyle, long hours of sitting or due to injury. Any pain that lasts more than two weeks makes your movement uncomfortable or/and keeps you awake at night needs to be treated by a specialist. Shoulder Pain The main cause of shoulder pain is arthritis, osteoarthritis, injury and only sometimes other medical conditions. Inflammatory joint pain is usually due to arthritis. Non-inflammatory joint pain can be a sign of osteoarthritis or a musculoskeletal injury like a t